What is the theme eco-friendly Ganpati Decorations 2019?

Social Posts wishes all of you a very happy & prosperous eco-friendly Ganesh Utsav. May lord Ganesha brings all the happiness in your life and fills your life with full of joy, happiness & excitement and today we have come up with one more post related to ideas of eco-friendly Ganpati decorations.

Eco-Friendly Ganpati Decorations at Home 2019

Ganesh Chaturthi is also known as Ganesh Utsav or Vinayaka Chaturthi is celebrated to honor the birth of Lord Ganesha. The lord Ganesha also known as the god of wisdom as per the mythologies of Hindus. 

According to the Hindu Lunisolar calendar, the festival begins off on the 4th day of Bhadrapada month and It’s a ten-day festival celebrated all over India. This year, the celebration of this grand festival starts from 2nd September and the theme of decorations for this year Ganesh Utsav is Chandrayaan.

On Friday, 3 day prior to the festival of Ganesh Utsav, the first look of Lalbaugcha Raja has been unveiled. This year’s theme is dedicated to successful launch mission of Chandrayaan 2. The idol of Lord Ganesha (Lalbaugcha Raja) has been designed by Santosh Kamble and it is placed in the center of mandap. The surrounding area is covered by earth, moon, & other space elements.

Eco-Friendly Ganpati Decorations at Mumbai 2019

Image Source: DNA India
To witness this grand occasion, a massive crowd of devotees gathered at Lalbagh, Mumbai. Once the first look of Lalbaugcha Raja was revealed, the crowd was overjoyed, excited and greeted with cheers.

The address of Lalbaugcha Raja is Lalbaug market, GD Ambedkar Road, Lalbaug and to reach there, the nearest stations are Dadar, Parel, Byculla, Chinchpokli, and Currey Road stations on the Central line. For the Western Railway route, Lower Parel is the nearest station.

Best ideas for the Eco-Friendly Ganpati Decorations

It is an auspicious moment for every Hindus devotee and all are ready to welcome Lord Ganesh either at home or in big pandals with folded hands. Here in this post, we are going to share some creative & innovative ideas for the Eco-Friendly Ganpati Decorations either at pandals or home.

Eco-Friendly Ganesh Chaturthi 2019

  • Drapes and colorful curtains

The first idea to have some fancy sarees and dupattas and hang them behind the idols of Ganpati. To make the pandal look more vibrant & beautiful, decorate your pandal with strings of lights and flowers. The color of these curtains or saree should be matched with the theme.

  • Plants and leaves

Environmentalists rejoice! From last few years, we have opted the concept of eco-friendly Ganpati decorations and similarly this year, you can go with the same idea of going green. Decorate your house and pandal with plants & to make it more beautiful, add bamboos, stick, flowers, etc.

  • Flowers

The next idea in the list of creative & innovative ideas for the decorations of Ganpati Pandals is to decorate your houses/pandal with flowers. Choose from a variety of fresh and pure flowers of different colors and arrange them in beautiful patterns around the mandap. Made the long strands of flowers and hang them behind the idol of Lord Ganesha.

  • Coloured Paper and mirror

The next innovative idea/theme for eco-friendly Ganpati decoration is to use some colourful papers and work of mirror. On this Ganesh Chaturthi, use vibrant color chart patterns and makes some shapes of flower, fans, circular and half-circular pinwheels, etc. and put them behind the idol.

  • Rangolis

I like this idea and I always favor making Rangoli in the festival like Diwali. The same idea can be used in Ganpati Utsav as well. Use eco-friendly color to make beautiful Rangoli in the pandal and put some flowers around it to make it more beautiful.

Eco-Friendly Theme of Ganpati Decorations 2019 at Home

So, let your creativity run and decorate your house, pandal, societies, etc. with eco-friendly Ganpati theme which can create a unique ambiance filled with purity, divinity, and colors.

Ganpati Bappa Mourya & Social Posts wishes you again a very Happy Ganesh Chaturthi.


List of UN observed international days in January

The United Nation is an international organization founded in 1945 post the second world war. The main purpose of the establishment of this organization is to develop peace in the world. The major areas where UN works are peace & security, climate change, sustainable development, human rights, disarmament, terrorism, humanitarian and health emergencies, gender equality, governance, food production, and more.

List of UN observed international days in January

The representative organ of the United Nations is the General Assembly that observes the international days and the theme of each day is related to the areas where the UN works as mentioned above.

  • World Braille Day (4 January)
  • International Day of Education (24 January)
  • International Holocaust Remembrance Day (27 January)

  • World Braille Day

Communication is very important to express our feelings and if you are blind or partially sighted, communication is very difficult. Thanks to Mr. Louis Braille who invented braille. Braille serves as a language for such peoples and it uses 6 dots to represent all the alphabetic, numerical, musical, mathematical, & scientific symbols.  The blind persons use braille to read books, to communicate important information to & from individuals who are blind or partially sighted. It gives them competence, independence & equality. 

List of UN observed international days in January

The world Braille day is celebrated every year on 4 January 2019 to recognize the contributions of Mr. Louis Braille.  The main objective of this day is to raise awareness of the importance of braille as a means of communication for blind & partially sighted people.

  • International Day of Education

The international day of education is observed across the world on 24 January and first-ever international day of education was celebrated on 24 January 2019. Education is the human right and the whole world community understands the importance of education for peace & development.

UN observed international days in January

Concerning the data released by UNESCO, good quality education is still inaccessible to millions of children. The various important facts related to education are as follows:

  • More than 260 million children & adolescence still, do not attend school.
  • Close to 617 million children & youngsters are unable to read & do basic math.
  • In Sub Saharan Africa, less than 40% of the girl’s pollution only complete lower secondary school and approximately 4 million children and young refugees are out of school.

Education is a human right and to achieve gender equality and breaks the cycle of poverty, good quality & lifelong education opportunities must be provided to all.  Education is the key to sustainable development and the international community recognized the education is essential for the success of all 17 of its goals.

As the world celebrated the first international education day in 2019, the UN urged all governments & partners to make universal quality education a leading priority.

  • International Holocaust Remembrance Day

International Holocaust Remembrance Day is an international Memorial Day observed on 27th January to pay tribute to the tragedy occurred in the second world war. It commemorates the genocide resulted in the death of 6 million Jews and 11 million others by the Nazi regime & its fellow workers. This day is also known as International Day of Commemoration in Memory of the Victims of the Holocaust.

List of UN observed international days in January

International Holocaust Remembrance Day was observed by the United Nations General Assembly resolution 60/7 on 1st November 2005 during the 42nd plenary session. On this day, various ceremonies and activities are conducted at the United Nations Headquarters in New York and UN offices around the world.

The main objective of this day is to remind the world of the lessons to be learned from the holocaust and prevent future acts of genocide. In the year of 2006, the general assembly hall drew over 2200 people and was viewed by countless others globally via webcast and live television broadcast.

These are the UN observed International days in January. I hope, you will like our post. Recommend our blog to your friends & colleagues.


6 Ways to Relieve Stress in an Hour Or Less

With hyper-connectivity in today’s day and age, stress is inevitable and uncontrollable. With more than half of the world’s population under pressure, and not knowing how to get out of this toxic cycle, a vast majority of the population has started to experience the side effects of stress. Staying under constant stress is like opening the gateways to different physiological and psychological diseases. In my case, the symptoms have ranged from headaches, severe back pain, anxiety, and depression to even chest pain at times.

With hectic routines, it has now become impossible to take out more than a few hours to relieve stress. I used to find the solution to my stress at the end of a bottle, but that contributed to different health problems. It was then that I realized that I had to make significant lifestyle changes. Here mentioned below are a few tips that helped me with stress management and with turning my life around.

1.     Cut Back on Social Media

In the present-day and age, we spend most of our day on our phones for one reason or another. Unlike TV channels that you can turn off, social media bombards you with information that you might not want to know. While it is a good habit to stay up to date, certain events are out of our control and knowing about them won’t make a difference. Instead, it will cause stress. I started cutting back on social media use throughout the day, and the results that I saw were miraculous. Not only did my stress levels decrease drastically, but I also had a more positive outlook on life.

6 Ways to Relieve Stress in an Hour

2.     Marijuana Strains

While the word marijuana might cause your pre-existing bias to arise, you should keep reading. There are different strains in the market that have been medically approved by the FDA for various stress-related illnesses. While it might be hard to believe, depending on the strain that you choose, you can get the extra energy you need to get through the day. You can also choose a strain that can help you relax and go to sleep, reduce weight as well as anxiety levels. Some of the best marijuana strains that you can try are AK-47, purple space cookies strain, blue dream and more.

Top 6 Ways to Relieve Stress in an Hour

3.     Avoid Toxic People

Toxic people are another major reason for stress. Social media has made it easier for people to bully others without facing repercussions. You should try to disconnect from people that induce stressful emotions. Sometimes people might not be toxic to you, but their stress might rub off on you, and you might face undue and unnecessary stress throughout the day.

Best Ways to Relieve Stress in an Hour

While it is a humane and empathetic thing to be there for people under duress, you shouldn’t guilt-trip yourself if you think you need to cut back. If you’re not in optimum mental condition, you won’t be of any use to any of your friends either. Remember that you need to be at peace to help other people.

4.     Keep a Journal

Writing down what you feel can be an effective way of catharsis, and it can help you out a great deal. Most of the times, we feel stressed out because we can’t express our emotions, for example, anger, love, hate, and irritation. If you keep a journal with you at all times, you can vent whenever you need.

6 Ways to Relieve Stress in an Hour

I used to feel stressed when something went wrong at work, and I couldn’t stand up for myself, and I had to stay quiet because I knew that I needed the job. It was then that I started this practice and it helped. Even more stressful than being wronged is when you don’t have any good comebacks at the moment, and when you’re about to relax, your mind suddenly goes in an overpower mode. Writing down about what happened and comebacks that came to my mind helped with the clarity of my thought process and contributed to my outspoken personality.

5.     Don’t Strive for the Impossible

Always remember that you’re human and not superman. Unlike him, you can manage a full-time career and save the world from its ultimate doom. Set realistic and achievable goals for yourself and strive to attain them. Most people end up being their own worst bully when they can’t manage to get the work done. Remember there are a limited amount of hours in a day and there is only so much that you can do in 24 hours. If you have realistic goals, you’ll be at peace and be more productive at work rather than just dreading the day and letting it pass by.

6 Best Ways to Relieve Stress in an Hour

6.     Intimacy

With the increase in social media connectivity, people are now more alone than ever. Loneliness is a leading cause of stress and can contribute to unhealthy mental conditions. While people have hundreds of friends and followers online, they are disconnected from the people around them. With apps dictating every part of our lives and telling us who to date, when to have sex, who to hang out with, it won’t be much longer before we end up losing control over our lives and becoming the robots we all fear will one day take over

Top 6 Ways to Relieve Stress in an Hour

Remember to take time out for friends, family, and loved ones, spending time with them can be an effective stress buster. Spend the weekend at your parent’s house or have a surprise date night with your partner. Try to share the feelings that you have for one another in order to be at peace.

The above-mentioned steps have helped me a lot, and I hope they help you too. Sometimes in order to get back into life, you need to disconnect from the people around you. Remember that it isn’t selfish to want something for yourself. You should make decisions based on what is good for your mental and physical health. While people may take it the wrong way, your loyalty first lies to you, and then to the people around you. If you aren’t in good health, people around you will also get annoyed and irritated, so you should try to manage your stress before you start socializing.

About the Author:

Jack is a psychotherapist and neurodegenerative disorders’ expert. He has been practicing in New York for 25 years now, and since then he has been fighting to make marijuana legal in the United States for it comes with numerous health benefits.


How can we celebrate eco-friendly Ganesh Chaturthi?

Social Posts wishes all you a very happy & prosperous eco-friendly Ganesh Chaturthi. May lord Ganesha brings all the happiness in your life and fills your life with full of joy & excitement.

Ganesh Chaturthi (Ganesh Utsav), the birth anniversary of Lord Ganesha is one of the most awaited festivals among the Hindu Devotees and this festival is celebrated all over India and especially in Maharashtra. The celebration continues for 10 days and on the 11th day, idols of Lord Ganesha are immersed into the water which signifies the return of the Lord to Mount Kailasha.

Eco-Friendly Ganesh Chaturthi Celebration 2019

The most famous Lord Ganesh pandals are Lalbaugcha Raja & Ganesh Galli Mumbaicha Raja decorated in Mumbai. Go & get a blessing if you are in Mumbai.

The major activities on the auspicious occasion of Ganesh Chaturthi are as follows:
  • Bring the Lord Ganesha Idols at home, society, etc.
  • Decorate the Pandals & worship the Lord Ganesha on these holy days.
  • Immersion of Lord Ganesha Idols in the water.

The ritual associated with this festival are very pious & glorious and we should celebrate the festival in a full-fledged manner as well.  However, being a responsible citizen and brand ambassador of our country, we need to think about the environment as well.

Eco-Friendly Ganesh Chaturthi Celebration 2019 at home

How this festival impacts the environment

This festival mainly affects the environment in two ways i.e. water pollution & noise pollution.

  • Water Pollution

Putting idols of Lord Ganesha made of Plaster of Paris or any other chemicals causes water pollution. The Plaster of Paris is insoluble in the water causing tremendous damage to the marine eco-system. It is one of the reasons behind the death of marine species and the undegradable substance also appear at the shore of lakes and sea affecting the marine life most. Concerning the reports published by several organizations, there is an exponential rise in the acidity & toxicity levels in the water bodies which could become the reason for permanent hazard and leave long-term damage to life on earth, including human beings.

  • Noise Pollution

Continuously running speaker in high volume causes noise pollution.

Top 5 ways for eco-friendly Ganesh Chaturthi celebration

Here in this post, we are going to share the best 5 ways for eco-friendly Ganpati celebration. 

Top 6 ways to celebrate Eco-Friendly Ganesh Chaturthi 2019

  • Eco-Friendly Ganesh Idols

The first & foremost step to support the idea of eco-friendly Ganesh Chaturthi celebration starts when eco-friendly Ganpati are bought. To minimize the impact on the environment, buy the Ganpati made of biodegradable materials. Opt for idols made of cow dung, which can be immersed in lakes or artificial tanks and used to provide manure for gardens, playgrounds, and fields. Alternately, create idols that fish can eat. These are fashioned from clay and stuffed with fish-friendly foods like wheat, spinach, corn, and vegetable powder. Your Ganesha idol can be karmically in more than one way.

Top 6 ways to celebrate Eco-Friendly Ganesh Chaturthi 2019 at society

Buy Online Eco-Friendly Ganpati Idols

  • Eco-Friendly Pandal Decorations

The next step is to decorate the pandal in an eco-friendly manner. In pandal decoration, people generally use plastic & non-biodegradable products. These materials are very dangerous to our environment and instead of using these materials, we should opt for decorations material made of paper or natural flowers. Apart from paper & natural flowers, other alternative available options are cloth, wood, paper, etc. Use natural color for Rangoli decorations such as turmeric, henna, Mehendi, rice powder, Gulaal. These colors do not pose any threat to human life and the environment.

  • Minimize the Noise & Save Electricity

The next step in eco-friendly Ganpati Utsav celebration is related to the use of sound system and electricity. It is advisable to run the sound system as per the regulations and switch off the lights & appliances in case of not required.

  • Number of Ganesh Idols in your community

Instead of having several Ganpati idols in every street, it is recommended to join hands with other organizer and find the creative ways to celebrate this festival together. 

  • The Best method for Immersion of Ganpati Idols

It is one of the most significant steps for if you are pledging eco-friendly Ganesh Chaturthi celebration. Artificial tank is the best way to immerse the idols. Segregate the decoration materials used in dry & wet waste and then dispose of all the waste properly. 

Best way to celebrate Eco-Friendly Ganesh Chaturthi 2019 at home

Image Credit: Nagpur Today

  • Spread Awareness

If you are serious and want to protect mother earth, then spread the knowledge related to eco-friendly Ganpati celebration. This is the best way to serve the mother earth.

It is the high time for all to us to become more responsible and make our approach toward celebrations more inclusive of other organisms, we share this planet with. Apply the 3 R's-Reduce, Reuse, Recycle and Mother Earth will thank you for your devotion and service to humanity.


This post is not intended to hurt the sentiments of any devotees and the main intention behind writing this post to make you aware of the best & eco-friendly way of Ganesh Chaturthi Celebration, rest depends on you. 

If you are having any queries or feedback, write to us in the comment box or visit our Facebook, Youtube & Instagram Page @thesocialposts.


Top 10 ways to save the environment at Home

Welcome, all my readers & dear friends at my Blog. Thanks for your support and continue to support us as you did in the past. Today, I come with a new post related to the 10 ways to save the environment at Home.

Social Posts believes “Charity starts from Home” and the same should apply to the environment as well. We keep talking about global warming, climate change, pollution, water scarcity and many more serious problems related to the mother earth.  I know, we all want to protect the environment but we are knowingly or unknowingly harming the environment. 

10 Ways To Protect The Environment

Here in this article, we are going to share 10 ways to save the environment when you are at home, office or roaming in the society.

Before sharing various ways (10 or more ways) to protect the environment, we would love to speak about Carbon Footprint, the major factor behind this climate change.  In this article, we would cover below-listed topics.

1.            What is Carbon Footprint & how it is related to climate change?
2.            How can we calculate the carbon footprint?

What is Carbon Footprint & how it is related to climate change?

The total emissions of greenhouse gases like Carbon dioxide (CO2), methane (CH4), nitrous oxide (N2O), hydrofluorocarbons (HFCs), perfluorocarbons (PFCs), sulfur hexafluoride (SF6) & water vapor in the environment usually expressed in equivalent tons of carbon dioxide are called Carbon Footprint.

Most of our daily life actions whether we drive a car or cooking food generate carbon emissions. The greenhouse gases in the atmosphere act like a mirror and reflect heat radiation to the earth which would otherwise be lost to space. More the concertation of greenhouse gases in the atmosphere, more the heat energy reflected the earth. The increase in the concentration of greenhouse gases in the atmosphere warm the earth & Sea. This is called global warming or climate change.

We will share the detailed procedure to calculate your carbon footprint in the next post.

What are the best 10 ways to save the environment at home& office?

We have now understood the concept of carbon footprint and how it leads to global warming. The next thing is to understand, how could we contribute to the conservation of our mother earth. Here in this post, we are going to share 10 simple ways yet very effective ways to save the environment.

Quit smoking

How to help the environment at home

It is needless to explain how dangerous cigarettes are for your health. Not only us but also tobacco manufacturing companies are aware of this fact and while selling tobacco products, they are saying

“Tobacco products are injurious to your health”.  
The next point is when people stub out cigarettes, most of them do not throw it into a bin causing littering in the surroundings. Social Posts advises you to stop smoking else do your duty to protect the environment. Throw the cigarette butts in dustbin only. It is mandatory to mention here; smoking is also responsible for Air Pollution.

Optimize your water usage wisely

10 ways to save the environment

We keep listening about water scarcity in India and if we continue with the same water consumption pattern, it is very likely possible the unavailability of drinking water in a few upcoming years.  The best ways to save water at your house are as follows:

1. Explore your house and examine all the water taps time to time. In case of any leakage, ask the technician to repair or replace the same with a new one.

2. Nowadays, it is very common to have water purifier (RO) at home and to get drinking water from RO, RO wastes so much water (to get 1 Ltr. Of drinking water, there is wastage of 2~3 ltr.). Collect this water and use that water for some other activities of your home like cleaning the floor, utensils, bath, and many more.

3. Optimize the usage of water while bathing, shaving, brush, etc.

4. Save every drop of water for the better tomorrow.

Put some Air Purifying Plants at the roof

Ways To Save The Environment

Sometimes, Tree plantations are not possible nearby to your house due to less space, especially in the urban cities where an individual has very less space to survive. The best way to tackle this situation is to put some air-purifying plants at your roof. It will help in a better environment.

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Optimize your electricity usage wisely

This is the next step among the top 10 ways to save the environment and very effective if we implement properly. If you navigate your house, you will find several types of electrical equipment like bulbs, television, heater, inverter, fridge, washing machine, fans, cooler, AC & many more at your home. Running all these appliances are one of the major reasons for carbon footprint generation so run appliances only in case of need. Switch off the appliances when you leave the place.

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Say No to Plastics

I know “saying no to plastic” is next to impossible these days but believe on us, you can the minimize the usage of plastics bags. Buy some cotton bags and put these bags with you when you are going for shopping.  

Do not litter your surroundings

10 ways to save the environment

Do not throw the garbage here and there and don’t use pillar or any wall to attend the nature’s call.  We are already aware of the fact and understand the importance of cleanliness in life.

Time has come to follow it as well. 

Use Public Transportation

10 ways to save the environment at Home

It is our recommendation to give preferences to public transportation over private transportation. You may skip a few days in a month if not possible to switch from private to public transportation completely.

Don’t waste food

Top 10 ways to save the environment at Home

If we think about the necessities of life, food must be one of them. Farmers put too much efforts to produce foods so it is advisable to stop throwing food.
A very emotional phrase related to food”
“Utna hi le Thali me, Taki na Jaye wo nali me” (Take only that much food in your plate, so you can avoid to throw it dustbin.

Spread Awareness

We have shared so many ways to protect the environment but we personally feel, it is the most significant method among the 10 ways to protect the environment. If you understand the importance of the planet and you want to conserve the environment then don’t keep this feeling with you only. Spread this information and add more and more persons to this campaign.
“1 se bhale 2, 2 se bhale 4 (2 is better than 1 and 4 is better than 2)”
Thanks for reading our post on top 10 ways to save the environment. If you find this post worthy and helpful for those guys who are unaware of various ways to save mother earth, please forward this post to them.

Share this post with everyone by all social media platforms like Whatsapp, Facebook, Twitter, LinkedIn, Instagram, Reddit, Tumbler, etc.


What is the WHO Global Public Health Days?

Diseases are the major cause responsible for the death of millions of human beings. There are so many dangerous diseases like Malaria, Aids, Dengue, Swine Flu, Tuberculosis, etc. exist in society. Among all the diseases, the World Health Organization has identified 7 diseases and for the awareness of these diseases, one day for each disease has been reserved by the WHO.  These days are collectively called as WHO Global Public Health Days.

WHO Global Public Health Days 2020

These 7 WHO global public health days are as follows:

1.            World Tuberculosis (TB) Day
2.            World Health Day
3.            World No Tobacco Day
4.            World Blood Donor Day
5.            World Hepatitis Day
6.            World Malaria Day
7.            World AIDS Day

The main purposes of these days are to raise awareness among the public from the support of the local community to the international stage. There are many more days reserved throughout the year related to specific health issues however WHO has focused particular attention on the above mentioned 7 diseases and the member states of WHO have mandated as official WHO Global Public Health Days.

Let us have the brief understanding of all these days & diseases and in the upcoming days, we will share the posts related to symptoms, causes, first things to do under such situations, & many more, so keep visiting our blog and share your feedback in the comment box. 

World Tuberculosis (TB) Day (24th March)

Tuberculosis is a very serious infectious disease that mainly affects your lungs.  The date observed by the WHO for World Tuberculosis (TB) Day is 24 march and on the same day in 1882, Dr. Robert Koch found the bacterium that causes TB.

WHO Global Public Health Days List

The main objective of this day is to raise public awareness about the consequences of TB.  It is the world’s deadliest infections killer causing the death of so many life's and in the year 2015 alone, approximately 1.8 million have died from this disease. 

By the global efforts and from the support of all WHO member countries since 2000, more than 54 million (as per estimation) lives have been saved and reduced the mortality rate by 42%. 
The theme of World TB Day 2019 - ‘It’s Time’ – puts the accent on the urgency to act on the commitments made by global leaders to:

World TB Day 2020

In 2019, the World Health Organization (WHO) has launched a joint initiative “Find. Treat. All. #EndTB” & call on governments, affected communities, civil society organizations, health-care providers, and national/international partners to unite forces under the banner “Find. Treat. All. #EndTB” to ensure no one is left behind.

It’s time for action! It’s time to End TB.

World Health Day (7th April)

The World Health Day is organized by the WHO every year on 7th of April and universal health coverage is the number one goal of the WHO.  The main objective to observe this day is to ensure that every person living on this earth must have access to all the health needs.

Global Public Health Days 2020 List

World Health Organization appeals all the global leaders to come forward and take necessary initiatives to provide easy access of health needs to all.

World Malaria Day 2019 (25th April)

World Malaria Day is the next observed WHO global public health Day & it is observed on 25th April.  The main purpose of this day is to highlight the need for the prevention, control & elimination of Malaria.

2020 WHO Global Public Health Days List

The theme of 2019 world Malaria Day was “Zero malaria starts with me”.

The WHO puts continuous efforts to eliminate malaria, still the desirable results are far away. There was no significant improvement made in the last 2~3 years & as per the estimation, more than 435,000 were died in 2017 due to Malaria. Urgent & continuous efforts are needed especially from the countries affected most by Malaria.

World No Tobacco Day (31st May)

The World No Tobacco Day is observed by the WHO on 31st May. This day was observed in the year 1987 and the main purpose of this day was to raise awareness of the harmful effects of Tobacco and discourage the use of all forms of tobacco.

Official 2020 WHO Global Public Health Days List

As you know, tobacco is very injurious to your health and badly affects your lungs.  The focus of the 2019 world no Tobacco day was on "tobacco and lung health." The 2019 campaign raise the awareness on:

1. The negative impact of tobacco on the human’s lung health leading from cancer to chronic respiratory disease.

2. The importance of lungs for the health & wellbeing of human beings.

The campaign also serves as a call to action, advocating for effective policies to reduce tobacco consumption and engaging stakeholders across multiple sectors in the fight for tobacco control.

World Blood Donor Day (14th June)

The world Blood Donor Day has been observed by the WHO around the world on 14th June.  The main objective of this day is to thanks to all those unpaid volunteers donating their blood in the hospital, or the campaign conducted by the government organization. Addition to this, WHO also promotes the need for regular blood donations to ensure that all the communities have access to the affordable & timely supply of blood.  The safe and quality assured blood & its products are an integral part of health coverage & key components of effective health systems.

What is the official List of WHO Global Public Health Days 2020

World Hepatitis Day (28th July)

The next diseases listed in the global public health Days is Hepatitis and this is the most dangerous disease after tuberculous.  Hepatitis refers to the inflammation of liver cells and damage to the liver. Hepatitis Day has been observed by the WHO on 28th July every year and the main objective of this day is to encourage the prevention & treatment of Hepatitis.  There are 5 types of hepatitis namely A, B, C, D, & E. Hepatitis C is curable while others can be prevented. As per the estimate of WHO, more than 1.5 million deaths occur due to hepatitis worldwide due to lack of knowledge & information. 

Global Public Health Days List 2020

The theme of 2019 world hepatitis is “Find the Missing Millions”. Millions of human beings are unaware of the fact of whether they are infected with Hepatitis or not. The main objective of this theme is to find out all the human beings infected by the Hepatitis and provide them the treatment.

World AIDS Day

Every Year on 1st December, WHO along with the Global partners organize World AIDS Day. This day was initiated by the WHO in the year 1988, and since then they are promoting various precautionary methods to avoid HIV/AIDS.

Official List of WHO Global Public Health Days 2020

The main aim of the WHO is to achieve the following objectives:
WHO Global Public Health Days

The theme of 2019 World AIDS Day is yet to be decided and we will publish a detailed post on the same. So, subscribe to our newsletters to get the notifications of our newly published posts.


What is the theme of the 2019 World Hepatitis Day?

World hepatitis is global health program organized by the world health organization (WHO) to raise the global awareness of hepatitis. It is observed on 28 July every year and the main aim of this day is to encourage prevention, diagnosis, and treatment of hepatitis. There are 5 types of hepatitis namely A, B, C, D, & E and among the 5, hepatitis B & C are very dangerous affecting millions of human beings. As per the estimate of WHO, more than 1.5 million deaths occur in a year due to hepatitis only. It is the 2nd most dangerous infectious diseases after tuberculosis.  Hepatitis is preventable, treatable and it is also curable in case of Hepatitis C but millions of cases occur worldwide due to lack of knowledge & information. 

During the campaign of 2019 world hepatitis day, WHO is requesting all countries and members to promote the theme of world hepatitis day 2019 and this year theme is “find the missing millions”.  Pakistan is going to host the event of 2019 world hepatitis day and global events will be held on 27 & 28 July 2019 in Islamabad.

In this post, we are going to discuss below-listed sub-topics:

1. What is Hepatitis & its types? 

2. What are the symptoms of Hepatitis?

3. How it spread from one individual to other

5. Various Facts related to Hepatitis

If you are looking at the details of above-mentioned points, continue with the post rest you may skip and enjoy your life.

What is Hepatitis?

Hepatitis is an inflammation of the liver. The condition can be self-limiting or can progress to fibrosis (scarring), cirrhosis or liver cancer. Hepatitis viruses are the most common cause of hepatitis in the world but other infections, toxic substances (e.g. alcohol, certain drugs), and autoimmune diseases can also cause hepatitis.

 What are the different types of Hepatitis?

There are 5 main types of hepatitis virus namely as A, B, C, D & E. All these types of Hepatitis are very dangerous causing millions of deaths every year. Among all the types, type B & C are a very common cause of liver cirrhosis and cancer.

The main reasons behind the occurrence of all types of hepatitis are as follows:

1. The main reason for type A & E is the ingestion of contaminated food or water.

2. The hepatitis B, C & D occur mainly as a result of parental contact with infected body fluids. Common modes of transmission of these viruses are:

a. Receiving contaminated blood or blood products.

b. Medical treatment using contaminated equipment’s.

c.  Sexual Contact.

d.  Inject infected syringes.

What are the common symptoms of Hepatitis?

Most of the times, it is very difficult to recognize a person infected from Hepatitis after just watching through the common symptoms are jaundice (yellowing of the skin and eyes), dark urine, extreme fatigue, nausea, vomiting, and abdominal pain.

What is the theme of the 2019 World Hepatitis Day?

As mentioned above, the theme of the 2019 world hepatitis day is to find the missing millions and It is three-year global awareness-raising and advocacy campaign aimed at tackling the main barriers to diagnosis by putting civil society organizations and the affected community at the heart of the solution. The global events for the year 2019 are going to be held in Islamabad, Pakistan on 28 & 29 July.  The main purpose behind this theme is to identify those persons who are unaware of the fact that they are infected among any one type of hepatitis.

The major facts related to world hepatitis day are as follows:

1. In the world, more than 325 million individuals are infected from Hepatitis. These 325 million individuals are infected either from virus B or virus C causing deaths of 1.4 million in a year.

2. Among the 325 million, more than 28 lakhs became infected in the year 2017 only.

3. 80% of persons living with hepatitis lack prevention, testing & treatment.

4. Approximately 6 billion dollars required annually to eliminate hepatitis by 2030.

What are the objectives of WHO on world hepatitis Day 2019 theme?

World Health Organization (WHO) has made several objectives and he made objectives for the policymaker & for the public. Here the list of objectives shared by WHO.

For the Policymakers

a. The WHO has requested national & regional policymaker to enhance the political & financial commitments for the response of hepatitis.

b. To motivate & encourage all to come forward to access prevention, testing & treatment services of hepatitis.

c. To highlight WHO’s new cost estimates for hepatitis elimination within the context of health-related Sustainable Development Goals (SDGs) and UHC by 2030.

For the Public

World health organization has shared 5 terminologies for public i.e. “Know. Prevent. Test. Treat. Eliminate Hepatitis”. Get the knowledge form the various resources, prevent it from the spreading, test yourself to know whether you are infected or not, if yes, go with the proper treatment and then eliminate hepatitis.

As per WHO, get the answer of below-mentioned questions:

Are you at risk? 

Take the test and ensure whether you are infected or not. Early testing means the early detection and that will help you for early treatment. It will prevent illness and save your life.

Are you protected?  

Hepatitis B & C are preventable and more importantly, hepatitis C can be cured as well. Every ejection should be safe and hepatitis B vaccine provides you lifelong protection. These two types of hepatitis can be transmitted by sex so use the precaution to avoid transmission.

Be strong

Get treated or cured of hepatitis. If your test results are positive, take advice from the doctor and start treatment.

Living with hepatitis B

Some people will need treatment and can stay healthy with life-long therapy.

Living with hepatitis C

If yes, then the treatment of 3 months can cure the infection.

I hope, you have been now aware of Hepatitis and various important points related to this disease. In the coming, we will come with a detailed post of types of hepatitis, symptoms of hepatitis & treatment of hepatitis. So, connect with us & follow us on Facebook to get the notification of new posts.


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